Infrared saunas operate at a temperature of 30-60 degrees Celsius. This allows more comfortable breathing for extended use.
Infrared rays penetrate the skin up to 2 inches deep and can even stimulate organs and deep tissue; this in turn induces sweating up to 3 times as much as a conventional sauna.
Benefits of infrared sauna include:
- Heart health
- Pain management
- Weight loss & weight control
- Stress relief & fatigue management
- Improved skin conditions
- Cellulite treatment
- Improved immune system
